Description
Get fit while learning proper Salsa/Latin & Ballroom Dance Steps. Say “Bye Bye” to gym intimidation and boredom. danceTONE is a FUN dance-based cardio workout incorporating Rumba, Cha Cha, Salsa, Merengue, Jive/Swing, Tango and other “TikTok-able” steps.
Great for strengthening, tightening and slimming the arms, abs, buns, thighs and calves. Styling exercises are also incorporated for those wanting to quickly improve their dancing. No previous dance experience necessary. Partner not necessary. Absolute Beginners Welcomed. Reach up to 5500 steps in 45 minutes.
When: Wednesday May 24th
Time: 6pm
Class Capacity: 35
Where: 2077 Pine Street, Burlington, ON, L7R 1G1
What you need: water bottle, socks or dance shoes
Learn more about our instructor here!
